About the Author
Stephanie Mansour is the “queen of fitness” of NBC’s TODAY show, beloved by her fans for her unique ability to motivate them to do what they can to boost their health. Creator of the two-time Emmy-nominated PBS show “Step It Up with Steph,” Stephanie has been a go-to diet and fitness expert for over fifteen years. Her weekly newsletter goes out to 40,000 subscribers and the Start TODAY newsletter (where she’s featured daily) reaches almost 1 million subscribers. Most recently, Stephanie became the face of NBC’s first ever wellness app, “Start TODAY.” A Midwesterner of Italian and Lebanese descent, Stephanie lives in Naples, Florida with her husband and daughter.
