By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.

The Greek Yogurt Kitchen

More Than 130 Delicious, Healthy Recipes for Every Meal of the Day

Contributors

By Toby Amidor

Formats and Prices

Price

$12.99

Price

$16.99 CAD

Format

ebook

Format:

ebook $12.99 $16.99 CAD

Greek yogurt has quickly become America’s favorite health food, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt’s protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it’s lactose-intolerant friendly, too! Why wouldn’t you want it in every meal?

Now, in The Greek Yogurt Kitchen, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include:
–Lemon-Blueberry Stuffed French Toast
–Herbed Goat Cheese and Red Pepper Crostini
–Penne Bolognese
–White Margarita Pizza
–Spiced Chocolate Cupcakes
–And more!
Greek yogurt has quickly become one of America’s favorite foods, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt’s protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it’s lactose-intolerant friendly, too! Because it is strained, resulting in very low water content, the ingredient is thick, creamy, and indulgent. Why wouldn’t you want it in every meal?

Now, in The Greek Yogurt Kitchen, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include:

  • Smoked Salmon Torte
  • Lemon-Blueberry Stuffed French Toast
  • Whole Grain Banana-Chocolate Chip Pancakes
  • Herbed Goat Cheese and Pepper Crostini
  • Chilled Herb-Tomato Soup
  • Penne Bolognese
  • White Margarita Pizza
  • Dulche de Leche Bowl
  • Spiced Chocolate Cupcakes
  • And more.

On Sale
May 6, 2014
Page Count
256 pages
ISBN-13
9781455551194

Toby Amidor

About the Author

TOBY AMIDOR RD, CDN, FAND, is an award winning dietician,  founder of Toby Amidor Nutrition, and the author of ten cookbooks, including a Wall Street Journal bestseller.  She has served as an in-demand nutrition expert and recipe developer for FoodNetwork.com, Forbes, Men’s Journal, Shape, and many others. She lives in New York with her family. 
 

Learn more about this author