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The Meditation Bible

The Definitive Guide to Meditations for Every Purpose

Contributors

By Madonna Gauding

Formats and Prices

Price

$17.99

Price

$26.99 CAD

Format

Trade Paperback

Format:

Trade Paperback $17.99 $26.99 CAD

With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and theres smart advice on developing a daily practice and on creating a sacred space.

On Sale
Aug 1, 2005
Page Count
400 pages
Publisher
Union Square & Co.
ISBN-13
9781402728433

Madonna Gauding

About the Author

About the Author:
Designer, editor, and writer Madonna Gauding has studied a wide variety of Eastern spiritual practices and martial arts, including Tibetan Buddhism, Seido Karate, and Chinese and Japanese medicines. She is author of 365 Ways to Live, Simple and Spiritual Life, and The Buddha’s Keys to Enlightened Living.

Learn more about this author