By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.
Walk Away the Pounds
The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting
Contributors
Read by Leslie Sansone
Formats and Prices
Price
$18.99Format
Format:
- Audiobook Download (Abridged) $18.99
- ebook $9.99 $12.99 CAD
- Trade Paperback $15.99 $19.99 CAD
Also available from:
Losing weight has never been easier or more fun than with Leslie Sansone’s WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about…with none of the intimidation or negative messages that have stopped you from succeeding before. Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results. You will lose real weight, and keep it off-twenty pounds, forty, sixty, or even more. All you need is fifteen minutes a day for starters, two feet, and a willing attitude. There is no fancy equipment to buy, no fad diet to follow, and no fitness club to join. The revolutionary program in WALK AWAY THE POUNDS is designed to keep everybody on the path to success, especially those who have never been able to complete a weight-loss plan before. It’s a simpler approach to fitness, one that can change your life. Leslie’s step-by-step workbook format sets up the program day by day. You just wake up, flip open the book, and follow the directions. You’ll get a combination of in-home walking (that’s right, you can do it right from the comfort of your own living room!), simple strength training, motivational breakthroughs, and commonsense advice to help you burn fat, tone muscle, reduce stress, avoid illness, shake off the blues, and boost your energy level sky high. It’s never been easier. Women all across America have dropped between 20 and 150 pounds with Leslie Sansone. Now you can too!
Genre:
- On Sale
- Apr 1, 2005
- Publisher
- Hachette Audio
- ISBN-13
- 9781594831324
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use