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Self-Caring Myself Habit Tracker Journal

Contributors

By Knock Knock

Formats and Prices

Price

$15.00

Price

$20.00 CAD

Format

Diary

Format:

Diary $15.00 $20.00 CAD

We all know self-care is vital to our wellness and mental health, but it’s hard to actually prioritize it on a daily basis. This habit tracker provides a no-pressure space where you can start building a self-nurturing practice—baby step by baby step. Weekly grids guide you for a whole year, along with encouraging quotes & optional reflection prompts every 4 weeks (and lots of good vibes all year long). Now let’s get this self-care party started!

  • 52 easy-to-use weekly grids
  • Daily support for mindfulness & self-love—plus
  • Doubles as a low-maintenance daily journal and gratitude journal
  • Paperback, 128 pages, 6 x 8 inches
  • Foil stamping, lay-flat binding, elastic closure

On Sale
Jul 1, 2024
Publisher
Knock Knock
ISBN-13
9781683494607

Knock Knock

About the Author

Knock Knock is a maker of clever office supplies—notepads, sticky notes, journals and planners—and card decks, books, and other gifts that bring wit, heart, and productivity to everyday life. Their mission is to create products that help you accomplish your goals, express your feelings, and laugh at the absurdity of modern existence—and they consider list-making and humor to be essential forms of self-care.

Knock Knock was founded in 2002 by Jen Bilik, and in 2018 joined forces with Em & Friends, the fellow stationery and gift product company founded by Emily McDowell. In 2022, the small-but-mighty Knock Knock and Em & Friends team became part of the family at Union Square & Co., contemporary book publisher and product company.

Put the fun in functional and make a list with #knockknockstuff!

Learn more about this author