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Super Seeds

The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth

Contributors

By Kim Lutz

Foreword by Stephanie Pedersen

Formats and Prices

Price

$7.99

Format

ebook (Digital original)

Format:

ebook (Digital original) $7.99

 Five super seeds—covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily . . . and deliciously. 

On Sale
Oct 21, 2014
Page Count
128 pages
Publisher
Union Square & Co.
ISBN-13
9781454915430

Kim Lutz

About the Author

Kim Lutz is the author of several cookbooks, including Welcoming Kitchen,Super Seeds, and Ancient Grains. She is the creator of the allergy-friendly website Kim’s Welcoming Kitchen, and writes the column “Help! There’s a Vegan in My House!” in Gluten Free& More magazine. Kim Lutz lives in Chicago.

Learn more about this author