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Maximum Strength

Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

Maximum Strength Open the full-size image

Contributors

By Eric Cressey, CSCS

By Matt Fitzgerald

Formats and Prices

Price

$12.99

Price

$16.99 CAD

Format

Format:

  1. ebook $12.99 $16.99 CAD
  2. Trade Paperback $19.99 $25.99 CAD

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Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don’t help them actually get stronger. Eric Cressey’s cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you’ve ever had-with fewer hours at the gym.

Genre:

On Sale
May 13, 2008
Page Count
256 pages
Publisher
Da Capo Lifelong Books
ISBN-13
9780786731961

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Eric Cressey, CSCS

About the Author

Matt Fitzgerald is an endurance sports writer, coach, and nutritionist. He is a coach and spokesperson for PEAR Sports and former senior editor at Triathlete and Competitor. Fitzgerald has contributed to Men’s Health, Outside, Runner’s World, Shape, and other publications. He lives in Northern California with his wife.

Learn more about this author

DaCapoLifelongBooks_Author_MattFitzgerald_8020Triathlon

Matt Fitzgerald

About the Author

Matt Fitzgerald is an endurance sports writer, coach, and nutritionist. He is a coach and spokesperson for PEAR Sports and former senior editor at Triathlete and Competitor. Fitzgerald has contributed to Men’s Health, Outside, Runner’s World, Shape, and other publications. He lives in Northern California with his wife.

Learn more about this author