By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.
The Art of Walking
Move through the World Mindfully
Contributors
By Emma Bastow
Formats and Prices
- On Sale
- May 5, 2026
- Page Count
- 192 pages
- Publisher
- Union Square & Co.
- ISBN-13
- 9781454967293
Price
$18.00Price
$24.00 CADFormat
Format:
- Hardcover $18.00 $24.00 CAD
- Audiobook Download (Unabridged) $24.99
Buy from Other Retailers:
Filled with charming illustrations and diagrams, and inspiring anecdotes, The Art of Walking is as much a pleasure to read as it is to use. It features practical tips for incorporating walking into daily routines—from mindful morning strolls to walking meetings and nature therapy. The book also includes a 30-day walking challenge and journal prompts to help readers track their progress and deepen their practice.
Whether you’re looking to reduce stress, reconnect with nature, or simply move more, The Art of Walking provides the guidance and inspiration to take that first step toward a healthier, more mindful life.
Genre:
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use