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Self-Helping Myself

A Guided Journal & Self-Care Journal

Contributors

By Em & Friends

Formats and Prices

Price

$16.00

Price

$21.00 CAD

Format

Diary

Format:

Diary $16.00 $21.00 CAD

If you’ve ever struggled with what to actually WRITE in a journal, you’re in the right place.

This journal is filled with thoughtful, evocative prompts, questions, and illustrations to help you evaluate and explore your inner and outer life, and make positive changes to feel happier and more fulfilled. It’s also pretty and fun (and even funny we promise!), which makes it an excellent gift.

  • Searching for a self-care journal + anxiety journal? Hugs & healing comin’ at you, friend!
  • Because doing life is hard sometimes and lovely, self-help-y journals for women to write in help a lot. Equally good for nonbinary and men folk too, btw!
  • 6.5 x 8.5 inches
  • Faux leather cover with foil stamping, 160 pages
  • Full-color art throughout
  • Ribbon marker

Words by Kari Chapin; Illustrations by Emily McDowell.

On Sale
Jun 1, 2020
Publisher
Em & Friends
ISBN-13
9781642462425

Em & Friends

About the Author

EM & FRIENDS makes cards and products for the relationships people really have and the lives we really lead: relationships and lives that are messy and beautiful, tricky and wonderful, and a whole bunch of everything else in between. We want people to feel truly seen, heard, and connected to the people they love—including themselves!—in good times, crazy times, and really freaking hard times. (Especially those times.)

Learn more about this author