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The Mini Book of Mindfulness
Simple Meditation Practices to Help You Live in the Moment
Contributors
Formats and Prices
Price
$6.95Price
$8.50 CADFormat
Format:
Hardcover $6.95 $8.50 CADAlso available from:
Mindfulness is needed at this point in our planet’s history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today — developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment. Makes a marvelous self-care gift or ideal for a New Year, New You exchange.
Series:
- On Sale
- Mar 22, 2016
- Page Count
- 160 pages
- Publisher
- RP Minis
- ISBN-13
- 9780762457922
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