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Fitness Without Exercise

The Proven Strategy for Achieving Maximum Health with Minimum Effort

Contributors

By Bryant A Stamford, PhD

By Porter Schimer

Formats and Prices

On Sale
May 1, 1991
ISBN-13
9780446392228

Price

$21.99

Price

$28.99 CAD

Format

Trade Paperback

Format:

Trade Paperback $21.99 $28.99 CAD

Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the “no pain, no gain” routine.