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Healing Spices

How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

Contributors

By Bharat B. Aggarwal

By Debora Yost

Formats and Prices

Price

$9.99

Format

Format:

  1. ebook $9.99
  2. Hardcover $29.99 $38.99 CAD

Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimers.
Bharat B. Aggarwal, the worlds foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”-categorized by health condition-to match the right spice to a specific ailment.

On Sale
Jan 4, 2011
Page Count
352 pages
Publisher
Union Square & Co.
ISBN-13
9781402783135