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A Little Bit of Mindfulness Guided Journal
Your Personal Path to Awareness
Contributors
Formats and Prices
Price
$12.95Price
$17.50 CADFormat
Format:
Trade Paperback $12.95 $17.50 CADAlso available from:
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!
Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.
Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.
Series:
- On Sale
- Apr 7, 2020
- Page Count
- 192 pages
- Publisher
- Sterling Ethos
- ISBN-13
- 9781454940333
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