By Amy Kurtz

On Sale: May 12, 2026
Page Count: 272 pages
Publisher: Balance
ISBN-13: 9781538775301

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Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked…until now.

According to the Center for Diseases Control, 133 million Americans—one out of every two adults—have at least one chronic illness, and half of these are women. While many of these individuals finally have a diagnosis, and are no longer “sick”, they’re still not “well.” They’ve gone through the treatments, taken the medications, and yet still find themselves suffering. So, what do you do after you’ve discovered the root of your condition, and you’re still not healed? How do you move past the trauma of being diagnosed (which often takes years for many patients), as well as the trauma of now living with this condition. More importantly, what is this limbo between sick and well that so many patients find themselves in?

The answer is Medical Trauma Brain, a phrase Health coach and patient advocate Amy Kurtz coined after years of research into her own challenges with misdiagnosed Lyme disease. Medical Trauma Brain is the trauma that hangs on pervasively even after the patient is “cured” keeping them stuck in the hell between sick and well. It’s the most overlooked but crucial part of healing, and in But You Look Fine, Amy shares the exact plan she used to move through this integral part of recovery so others can finally break free from their own bridge between sick and well.

Mark Hyman says “Amy Kurtz exposes a common occurrence that until now has gone unnamed and undiscussed by doctors and patients alike. Not only does she reveal this roadblock to wellness, but she also offers solutions, ones that we can all apply to our lives whether chronically ill, newly diagnosed, or labeled “cured.” This is a paradigm shifting book and a must-read.”

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Amy Kurtz

About the Author

Amy Kurtz is a Patient Advocate, Health Coach, and Author of the trailblazing book Kicking Sick: Your GO TO GUIDE for Thriving with Chronic Health Conditions. A distinct voice in the health space, Amy’s work has beene heralded by Mark Hyman, Deepak Chopra, Kris Carr, and others. Lena Dunham named Kicking Sick one of her “top 10 desert island books of all time” in NY Mag. She has been featured on Oprah Daily, NYMag Good Morning America, Fox and The Boston Globe. She lives in New York City.

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