Teen Breathe

Be Kind

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Discover the power of kindness—and how you can change yourself and your world, one act at a time. Whether you show empathy toward others, or are lucky enough to receive the gift of compassion yourself, kindness has an infinite… Read More
Be Brave

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Learn to believe in yourself . . . and anything is possible! What does it mean to be brave? It’s not about being fearless, but about recognizing that fear and facing it. The editors of Teen Breathe can help you… Read More
Be Calm

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When life becomes overwhelming, Teen Breathe can help you find the calm inside. Stress affects everyone—from how well you concentrate to how sad or angry you feel. The editors of Teen Breathe know you face obstacles every day, whether it’s… Read More
Be Happy

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Find your happiness—whatever it may be. What makes you happy? Time with friends? Curling up with a good book and a cup of hot tea? Simple things can create deep feelings of contentment, and this guide from the editors of… Read More

About the Author

Following in the footsteps of its sister publication Breathe, Teen Breathe magazine puts its readers center stage and helps them build happier, healthier, more-fulfilled lives. Covering everything from social media and sport to making friends and crafts, each issue offer tips, exercises, and ideas to help you explore being mindful, curious, and positive and how it can bring out your very best.

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Be Kind

by Teen Breathe

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Be Brave

by Teen Breathe

Buy the book

Be Calm

by Teen Breathe

Buy the book

Be Happy

by Teen Breathe